5 Ways to Reduce Cellulite

By http://www.suffolkplasticsurgeon.com/author/
June 26, 2016

Cellulite, quite literally, can be a pain in the butt. Most people have it, however nobody wants it. What exactly is cellulite? It is a fat deposit that is just below the skin and it can come about due to a plethora of reasons. Here are the best ways though to get rid of it.

1. Eat better.
While this seems extremely obvious, most people still don’t do it. A great way to get rid of your cellulite is to rid your body of toxins, mostly found in processed foods. Eating a clean diet of fruits and vegetables is a great way to do this.

2. Get moving and exercise.
When you sweat your body is getting rid of toxins. Additionally, your body is being toned and tightened when you exercise.

3. Keep hydrated.
Drink plenty of water and stay away from dehydrating liquids like coffee and tea. If you do choose to drink one of these, make sure to compensate by drinking extra water or a vegetable juice.

4. Cellfina.
This system is the only FDA cleared minimally invasive procedure that has been clinically proven to improve the appearance of cellulite for at least two years. Cellfina treats the primary structural cause of cellulite -- the connective bands woven throughout fat in the thighs and buttocks. It involves no operating room or anesthesia, only a minimally invasive, small needle-sized device. Suffolk Plastic Surgeons is the only practice in the area that offers this!

5. Limit use of creams that may thin your skin.
If your skin is thinner, dimples and imperfections like cellulite are far more likely to stand out. An alternative to creams is coconut oil or an organic moisturizer.

No one likes having cellulite but most people still have to deal with it, so it’s best to confront it head on. Attacking your cellulite is better than coming to terms with it, and you’ll be happy you did.

 

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